Continue Reading... How To Kill Sinus Infection Within Minutes With Apple Cider Vinegar!
Posted in HOME & NATURAL REMEDIES

How To Kill Sinus Infection Within Minutes With Apple Cider Vinegar!

When our membrane and tissue are affected by an inflammation, therefore leading to unpleasant symptoms such as fevers, pain, severe…

Continue Reading... Calamansi fruit from the Philippines found to be a powerful anticancer food
Posted in HOME & NATURAL REMEDIES

Calamansi fruit from the Philippines found to be a powerful anticancer food

The calamansi (Citrus microcarpa B.) fruit is a citrus fruit that is widely grown in Southeast Asia, especially the Philippines. It…

Continue Reading... Healing Benefits of Turmeric
Posted in HOME & NATURAL REMEDIES

Healing Benefits of Turmeric

I love turmeric. It is a holistic, herbal, healing rockstar and always helps me feel better when I have painful…

Continue Reading... Cayenne peppers are medicinal powerhouses that deserve a spot in your emergency medical kit
Posted in HOME & NATURAL REMEDIES

Cayenne peppers are medicinal powerhouses that deserve a spot in your emergency medical kit

Add some spice to your emergency medical kit with cayenne peppers. This small but highly nutritious superfood packs a punch…

Continue Reading... 26 Things You Could Do With Coconut Oil
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26 Things You Could Do With Coconut Oil

We were told saturated fats were bad for us, that they clogged the arteries. Well, new studies have shown that…

Continue Reading... High blood pressure? Drinking cherry juice is ‘as good as medication,’ study claims
Posted in Healthy Drinks HOME & NATURAL REMEDIES

High blood pressure? Drinking cherry juice is ‘as good as medication,’ study claims

According to the Centers for Disease Control and Prevention, one in three U.S. adults suffers from high blood pressure – that’s…

Continue Reading... Turmeric Can Replace Your Entire Medicine Cabinet
Posted in HOME & NATURAL REMEDIES

Turmeric Can Replace Your Entire Medicine Cabinet

Have you ever taken a look inside your medicine cabinet, and wondered which medications you were taking that are really…

Continue Reading... Top 10 functional foods for relieving inflammation
Posted in HOME & NATURAL REMEDIES

Top 10 functional foods for relieving inflammation

Refined and processed foods can trigger an immune response that leads to inflammation. Chronic inflammation can contribute to many diseases…

Continue Reading... Top 10 natural food sources of immunity-boosting vitamin D
Posted in HOME & NATURAL REMEDIES

Top 10 natural food sources of immunity-boosting vitamin D

Vitamin D is one of the most extensively studied nutrients. Contrary to popular belief, vitamin D is not, well, a…

Continue Reading... 8 Reasons to season your food with black pepper, the “King of Spices”
Posted in HOME & NATURAL REMEDIES

8 Reasons to season your food with black pepper, the “King of Spices”

Black pepper comes from black peppercorns — a tiny fruit of the flowering vine called Piper nigrum. It was hailed as…